My name is Eric. I'm currently in my last year at University in Honors Life Science and working towards a CSCS diploma from the NSCA.
I've played a large number of sports growing up (everything from basketball to archery) but I never stuck with any of them longer than a few months. I guess you could have called me a "sampler". Recently I've been involved with a whole new sport: kettlebell lifting. A combination of Olympic weightlifting and running a marathon, as I like to describe it. For the first time in my life I KNOW that I will stick with this one.
Why have I started a blog? I have learned lots of things that some can find helpful to enhance their own training. What things, you ask? Tips on how to stay motivated, help with goal setting and how to get through a tough 10 minute set are just a couple of examples.
Feel free to comment and pose questions. Let's train.
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